How We Feel0.0.440 - Google Play
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Publisher Description
An emotional wellbeing journal
How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University’s Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends in order to spot patterns over time.
Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy policy puts you in control of how your data is stored and shared. Data is stored on your device unless you choose to send your data to an alternative storage solution. Data is only accessible by you unless you choose to share it with others. Data is not used for research unless you opt-in to contribute an anonymized version of your data for research studies designed to help more people.
Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships.
Filled with step-by-step video strategies you can do in as little as one minute on themes like “Change Your Thinking” to help you address negative thought patterns with cognitive strategies; “Move Your Body” to express and release emotions through movement strategies; “Be Mindful” to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; “Reach Out” to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.
About How We Feel
The company that develops How We Feel is The How We Feel Project, Inc.. The latest version released by its developer is 0.0.440.
To install How We Feel on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-02 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the How We Feel as malware as malware if the download link to org.howwefeel.moodmeter is broken.
How to install How We Feel on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the How We Feel is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by How We Feel will be shown. Click on Accept to continue the process.
- How We Feel will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 0.0.440
posted on 2026-10-02
What's new
Today tab: Your check-ins, friend reactions and suggested tools are now in one place, on a new home screen for your day.
Calendar tab: Your history and your insights are now together in one tab. Tap the bubbles to filter your charts and see how you have been feeling over time. You can now also see your trends over time.
version 0.0.439
posted on 2026-10-02
What's new
Today tab: Your check-ins, friend reactions and suggested tools are now in one place, on a new home screen for your day.
Calendar tab: Your history and your insights are now together in one tab. Tap the bubbles to filter your charts and see how you have been feeling over time. You can now also see your trends over time.
version 0.0.418
posted on 2026-09-08
What's new
Backline crisis support: US residents can now find 24/7 crisis support for the music industry in Settings, under Mental health hotlines.
Bugs fixed
Fixed body sensation mapping bug related to annotation
version 0.0.415
posted on 2026-08-27
What’s new
Improvements to Health charts, Google Drive backup and body sensation mapping
version 0.0.411
posted on 2026-07-14
What’s new
Body sensation mapping
Google drive backup: back up your data securely so you never lose it
Cycle phase tracking (v1): Manually log your cycle phase (menstruation, follicular, ovulation, luteal) and see how your mood quadrants vary by phase.
Bugs fixed
Fixed share modal popping up repeatedly after sharing
Fixed Health Connect stability
Fixed issue with deleting profile picture
version 0.0.400
posted on 2026-06-24
What’s new
- Usability changes: View your friend code on your profile, and sign in from the Settings tab
- You can now share the Emotions 101 certification
version 0.0.398
posted on 2026-06-02
What’s new
• Custom emotions: add your own custom words to name and describe your emotions, now on Android.
• Background changes for a more reliable experience
version 0.0.394
posted on 2026-05-05
We're thrilled to announce that How We Feel is now available in Spanish.
New!
You can now see science-backed mood names, emotion regulation videos, analytics and share with friends, all in Spanish.
Fixes
Made data deletion easier and friends notifications available in your local language
version 0.0.383
posted on 2026-04-09
A small update to fix a bug that is asking users to log-in multiple times while using the app.
version 0.0.379
posted on 2025-12-04
A small update to fix a few duplicate mood images
Disclaimer
Official Google Play Link
We do not host How We Feel on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for How We Feel is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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